Part 1
The Downfall of the Good Girl

Part One details my personal experience as the Ultimate Good Girl, including parentification, assault, and discovering that I did in fact have a lifetime of trauma running my life in the background. This is the start of my own Good Girl Revolt.  

Part 2 
Tools for Trauma

Part Two details the DIY healing path I took to work through assault and layers of trauma, the meat and potatoes of the intense healing work I chose to do to free myself from the shackles of my Good Girl conditioning. Nothing is held back in the pursuit of wisdom to share

Part 3
Rise of the Empowered Woman

Part Three details the messy, beautiful, and unexpected things that happen when you face down your demons and choose to learn an entirely new way of living. It's a very honest account of what it takes to build a new life without anyone there to hold your hand.